how to make freshies
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How to Make Freshies

Are you craving a refreshing and delicious treat? Look no further than freshies! These delightful treats are perfect for hot summer days or any time you need a burst of fruity goodness. In this article, we will guide you through the process of making freshies from scratch. Let's dive in and discover the secrets of creating these delectable treats!

Gathering the Ingredients

To start your freshie-making adventure, make sure you have the following ingredients:

  • Fresh fruits of your choice (such as strawberries, watermelon, or mango)
  • Water
  • Sugar or honey (optional)
  • Lemon juice (optional)

Choosing the Perfect Fruits

When it comes to making freshies, the key is to choose ripe and flavorful fruits. Opt for fruits that are in season as they tend to be sweeter and juicier. You can experiment with different combinations to create unique flavor profiles. For example, try mixing strawberries and watermelon for a refreshing twist!

Preparing the Fruits

Once you have gathered your fruits, it's time to prepare them for the freshie-making process. Here's what you need to do:

  1. Wash the fruits thoroughly under cold water to remove any dirt or pesticides.
  2. Peel and remove any seeds or pits from the fruits, if necessary.
  3. Cut the fruits into small chunks or slices to make them easier to blend.

Blending the Fruits

Now that your fruits are prepped, it's time to blend them into a smooth and luscious puree. Follow these steps:

  1. Place the fruit chunks into a blender or food processor.
  2. Add a splash of water to help with the blending process.
  3. If desired, add a teaspoon of sugar or honey to enhance the sweetness. Alternatively, you can squeeze in some lemon juice for a tangy kick.
  4. Blend the fruits until you achieve a smooth consistency.

Freezing the Freshies

After blending your fruits into a delightful puree, it's time to freeze them and transform them into freshies. Here's what you need to do:

  1. Pour the fruit puree into popsicle molds or small cups.
  2. Insert popsicle sticks into the molds or cups, ensuring they are centered.
  3. Place the molds or cups in the freezer and let them freeze for at least 4-6 hours or until solid.

Frequently Asked Questions (FAQs)

Q: Can I use frozen fruits instead of fresh ones?

A: Absolutely! Frozen fruits work just as well and can even help to chill the freshies faster. Just make sure to thaw them slightly before blending.

Q: How long can I store freshies in the freezer?

A: Freshies can be stored in the freezer for up to 2 months. However, to enjoy their optimal freshness and flavor, it is recommended to consume them within 1 month.

Q: Can I add other ingredients like yogurt or herbs?

A: Certainly! Feel free to experiment with different ingredients to customize your freshies. Yogurt can add creaminess, while herbs like mint or basil can provide a unique twist.


Congratulations! You have now mastered the art of making freshies. These delightful treats are not only easy to make but also a healthier alternative to store-bought popsicles. Get creative with your fruit combinations and enjoy these refreshing treats all summer long. So, what are you waiting for? It's time to whip up some freshies and indulge in their fruity goodness!

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